My name is Joy McClymont and I am a Personal Fitness Trainer, Motivator, mother of four, Grazier (of cattle and sheep) and I help people all over the world feel good about who they are and what they can achieve for their health and fitness.  

My passion for health and fitness started as a young active kid but has taken many twists and turns since then.  From excessively overtraining for Ironman Triathlons, with nil body confidence and frequent yo-yo dieting, to feeling sloppy, sluggish and oh so tired after the birth of my first baby.  It’s been a learning curve to say the least!  

Coaching and helping people be fit and healthy is what I have always done through various team sports and fitness training groups. While working as a personal trainer for a health organisation , I realised that it wasn’t just the program that people needed to guide them along, it was in fact their social connections, motivation, belief and self-confidence which determined their success.  

It is not just about fitness, it’s about social connections, it’s about believing in yourself, it’s about making the most of wherever you live and whatever time you have available so that you are in the best shape possible (mind & body) to make each day count.  

Keep humming and bring the JOY into your life!